PRODISAL : Professional exotic dishes

Fresh spring rolls

- 2 fresh spring rolls 100g

Average Food Value for 100g of product :
Proteins : 5,6g - Carbohydrates : 19g - Lipids : 6,3g

Average Energy Value for 100g of product :
655 kJ (156 kcal)

Consumer cooking advice :

Remove the wrapping film and enjoy the fresh spring roll with our exotic sauce.
HAKAO - Steamed shrimp raviolis

- 10 hakao 25g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,9g - Carbohydrates: 22,2g - Lipids : 2,9g

Average Energy Value for 100g of product (sauce not included) :
569 kJ (135 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
SIAO MAI - Steamed dumpling with shrimps

- 10 siao mai 25g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 10g - Carbohydrates : 17,2g - Lipids : 1,6g

Average Energy Value for 100g of product (sauce not included) :
522 kJ (123 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
FUNKO - Steamed shrimp croissants

- 10 funko 25g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,6g - Carbohydrates : 23,6g - Lipids : 2,8g

Average Energy Value for 100g of product (sauce not included) :
583 kJ (138 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
MINI DIM SUM

- 9 mini hakao 12g
- 9 mini siao mai 12g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 6,7g - Carbohydrates : 22,6g - Lipids : 2,3g

Average Energy Value for 100g of product (sauce not included) :
584 kJ (138 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
BANH CUON - Steamed vietnamese pancake

- 8 steamed vietnamese pancake 30g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,5g - Carbohydrates : 28g - Lipids : 6g

Average Energy Value for 100g of product (sauce not included) :
776 kJ (184 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
Steamed hearts

- 6 steamed hearts 30g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,7g - Carbohydrates : 28,2g - Lipids : 5,6g

Average Energy Value for 100g of product (sauce not included) :
768 kJ (182 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
Pork spring rolls

- 4 pork spring rolls 75g
- 2 exotic sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 5,8g - Carbohydrates : 23g - Lipids : 19,3g

Average Energy Value for 100g of product (sauce not included) :
1178 kJ (283 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) for 15 minutes or frying pan for 8 minutes and turn them from time to time.
Cocktail spring rolls

- 6 cocktail spring rolls 30g
- 2 exotic sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,8g - Carbohydrates : 29,1g - Lipids : 19,4g

Average Energy Value for 100g of product (sauce not included) :
1263 kJ (303 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) for 15 minutes or frying pan for 8 minutes and turn them from time to time.
Crab spring rolls

- 4 crab spring rolls 75g
- 2 exotic sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,7g - Carbohydrates : 26,6g - Lipids : 8,5g

Average Energy Value for 100g of product (sauce not included) :
814 kJ (197 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) for 15 minutes or frying pan for 8 minutes and turn them from time to time.
Shrimp spring rolls

- 4 shrimp spring rolls 75g
- 2 exotic sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 4,3g - Carbohydrates : 27g - Lipids : 2,6g

Average Energy Value for 100g of product (sauce not included) :
622 kJ (149 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) for 15 minutes or frying pan for 8 minutes and turn them from time to time.
Chicken spring rolls

- 4 chicken spring rolls 75g
- 2 exotic sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 7g - Carbohydrates : 22,6g - Lipids : 8,1g

Average Energy Value for 100g of product (sauce not included) :
776 kJ (185 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) for 15 minutes or frying pan for 8 minutes and turn them from time to time.
Peking roast duck rolls

- 4 peking roast duck rolls 70g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 6,9g - Carbohydrates : 22,5g - Lipids : 8,3g

Average Energy Value for 100g of product (sauce not included) :
811 kJ (193 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) for 15 minutes or frying pan for 8 minutes and turn them from time to time.
Aperitif cocktail

- 8 mini samosas 20g
- 8 mini cod fritters 10g
- 8 aperinem 20g
- 8 mini Shrimp fritters 15g
- 3 exotic sauces
- 3 spicy sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 6,2g - Carbohydrates : 28,3g - Lipids : 13,1g

Average Energy Value for 100g of product (sauce not included) :
1071 kJ (256 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
The four oriental flavours

- 2 shrimp fritters 25g
- 2 mini samosas 20g
- 2 aperinem 20g
- 4 cod fritters 20g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 6,7g - Carbohydrates : 28,4g - Lipids : 15,4g

Average Energy Value for 100g of product (sauce not included) :
1168 kJ (279 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Exotic cocktail

- 4 shrimp fritters 25g
- 3 samosas 40g
- 4 aperinem 20g
- 4 cod fritters 20g
- 2 exotic sauces
- 2 spicy sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 5,5g - Carbohydrates : 29,6g - Lipids : 16,8g

Average Energy Value for 100g of product (sauce not included) :
1219 kJ (292 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Cod fritters

- 12 cod fritters 20g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 9,7g - Carbohydrates : 25,2g - Lipids : 15,4g

Average Energy Value for 100g of product (sauce not included) :
1163 kJ (278 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Shrimp fritters

- 6 shrimp fritters 25g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 6,1g - Carbohydrates : 28,3g - Lipids : 34,7g

Average Energy Value for 100g of product (sauce not included) :
1870 kJ (450 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 10 minutes.
Stuffed crabs 100g

- 2 stuffed crabs 100g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 7,8g - Carbohydrates : 12,1g - Lipids : 6,3g

Average Energy Value for 100g of product (sauce not included) :
572 kJ (136 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Mini Stuffed crabs 50g

- 4 mini stuffed crabs 50g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 7,8g - Carbohydrates : 12,1g - Lipids : 6,3g

Average Energy Value for 100g of product (sauce not included) :
572 kJ (136 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Banh xeo

- 2 banh xeo 100g

Average Food Value for 100g of product :
Proteins : 3,2g - Carbohydrates : 15,6g - Lipids : 6,5g

Average Energy Value for 100g of product :
560 kJ (134 kcal)

Consumer cooking advice :

Heat up in a microwaves oven for 3 minutes.
Crunchy fish fillets

- 4 crunchy fish fillets 50g

Average Food Value for 100g of product :
Proteins : 6,1g - Carbohydrates : 22,4g - Lipids : 13,9g

Average Energy Value for 100g of product :
1000 kJ (239 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Chinese dumplings

- 7 chinese dumplings 30g
- 1 exotic sauce
- 1 spicy sauce

Average Food Value for 100g of product (sauce not included) :
Proteins : 10,7g - Carbohydrates : 23,7g - Lipids : 6,8g

Average Energy Value for 100g of product (sauce not included) :
838 kJ (199 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Pork samosas

- 2 pork samosas 80g
- 2 exotic sauces

Average Food Value for 100g of product (sauce not included) :
Proteins : 7,5g - Carbohydrates : 22,5g - Lipids : 18g

Average Energy Value for 100g of product (sauce not included) :
1296 kJ (310 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 15 minutes.
Cantonese rice

- 350g cantonese rice

Average Food Value for 100g of product :
Proteins : 6,3g - Carbohydrates : 24,5g - Lipids : 3,5g

Average Energy Value for 100g of product :
655 kJ (155 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Chinese chicken noodles

- 350g chinese chicken noodles

Average Food Value for 100g of product :
Proteins : 11,1g - Carbohydrates : 19,1g - Lipids : 3,8g

Average Energy Value for 100g of product :
656 kJ (155 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Vietnamese noodles with pork and shrimp

- 350g vietnamese noodles with pork and shrimp

Average Food Value for 100g of product :
Proteins : 9,4g - Carbohydrates : 13,8g - Lipids : 2,1g

Average Energy Value for 100g of product :
476 kJ (112 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Beef with black mushrooms and bamboo shoots

- 300g beef with black mushrooms and bamboo shoots

Average Food Value for 100g of product :
Proteins : 7,7g - Carbohydrates : 6,8g - Lipids : 5,6g

Average Energy Value for 100g of product :
457 kJ (109 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Imperial Shrimps in spicy sauce

- 300g imperial Shrimps in spicy sauce

Average Food Value for 100g of product :
Proteins : 7,2g - Carbohydrates : 8,9g - Lipids : 2,3g

Average Energy Value for 100g of product :
363 kJ (86 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Pork in sweet and sour sauce

- 300g pork in sweet and sour sauce

Average Food Value for 100g of product :
Proteins : 7,9g - Carbohydrates : 7,8g - Lipids : 6g

Average Energy Value for 100g of product :
492 kJ (117 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Caramel pork

- 300g caramel pork

Average Food Value for 100g of product :
Proteins : 12,5g - Carbohydrates : 12,3g - Lipids : 4,5g

Average Energy Value for 100g of product :
593 kJ (141 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Chicken curry

- 300g chicken curry

Average Food Value for 100g of product :
Proteins : 6,4g - Carbohydrates : 7,5g - Lipids : 7,5g

Average Energy Value for 100g of product :
516 kJ (123 kcal)

Consumer cooking advice :

Pierce the protective film of the tray. Put the tray in a microwaves oven (900 W) for 3 minutes.
Coconut delights

- 8 coconut delights 25g

Average Food Value for 100g of product :
Proteins : 1,3g - Carbohydrates : 41g - Lipids : 8,7g

Average Energy Value for 100g of product :
1043 kJ (248 kcal)

Consumer cooking advice :

Steam-heat for 2 minutes or heat in a microwaves oven (900W) for 1,30 minutes.
Crispy banana

- 9 crispy banana 20g

Average Food Value for 100g of product :
Proteins : 1,3g - Carbohydrates : 47,7g - Lipids : 16,7g

Average Energy Value for 100g of product :
1452 kJ (346 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 10 minutes.
Pineapple fritters

- 4 pineapple fritters 65g

Average Food Value for 100g of product :
Proteins : 2,2g - Carbohydrates : 36,8g - Lipids : 15,5g

Average Energy Value for 100g of product :
1237 kJ (296 kcal)

Consumer cooking advice :

Heat up in a warm oven (220°C) and turn them from time to time for 10 minutes.